PH7 Personal Training, St Albans

write review
updated more than 2 years ago

Opening Times

FridayFr
08:00 – 10:00
11:00 – 13:00
SaturdaySa
08:00 – 10:30
SundaySuClosed
MondayMo
07:00 – 10:30
16:00 – 21:00
TuesdayTu
12:00 – 21:00
WednesdayWe
07:00 – 12:00
14:30 – 19:30
ThursdayTh
10:00 – 13:00
17:00 – 21:00
Open.
Closes in  1 h 58 min.
1 h 58 min

To schedule appointments visit: www.ph7personaltraining.com/bookings

Description

As a fitness coach with a long history of minor injuries I have made it my goal to help to keep people on the field of play, back on the track or just living day to day without pain.

I am an experienced fitness coach with years of my own training behind me and a constant desire to learn more about movement, the human body and what it does, plus the best ways to fix it.

I believe what I have learnt with Applied Movement Neurology is one of the best forms of therapy that gets directly to the problem and enables me to give exercises and drills to assist with the reduction of pain, increase range of movement. I am one of only a few practicing AMN Neuro-Skeletal Screeners in the UK.

Book a group of Screening Sessions to improve balance, increase strength, increase flexibility, improve movement and decrease symptoms of pain.


Keywords:
Personal Trainer, Fitness, Injury Rehabilitation, Fitness Coach
Services
Nutrition Advice
Available payment methods
  • Credit Card
    Credit Card
  • Cash
    Cash
  • Debit Card
    Debit Card
PH7 Personal Training is listed in the following categories:

Reviews

Be the first to write a review for PH7 Personal Training!

Share your experience!

Buy a Premium Entry
Facebook
Twitter

Nearby similar companies

  1. Batchwood Sports Centre, Batchwood Drive
    AL3 5XA  St Albans
    07933576054
  2. 23, FRANCIS AVENUE
    AL3 6BL  St Albans
    0800 6125870
  3. 23 Francis Ave
    AL3 6BL  St Albans
    07545 464086
  4. 111 Avenue Rd
    AL1 3QS  St Albans
    07590830263
  5. Flat 1, Victoria House 117-129, Victoria Street
    AL1 3TW  St Albans
    07715 384015
  6. Highfield Park Centre, 59, Russet Drive
    AL4 0DB  St Albans
    01727 731540
  7. Map view of similar nearby companies